Oh how I love finding ways to exercise without getting bored. Last year Zumba was my absolute favourite way to work out, but JeKaJo is Zumba’s shiny new cousin, and I like it…

JeKaJo means ‘Lets Dance’ in Yoruba (a Nigerian tribal language) and the 60 minute dance classes are basically like going to carnival, with the added bonus that you can burn up to 1,000 calories, and won’t come out smelling like cigarette smoke and jerk chicken.

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