It’s January, in case you hadn’t noticed, and after all the indulgence over Christmas I definitely need some motivation to get back into a healthy lifestyle.

Luckily Birchbox UK has teamed up with Women’s Health Magazine to give us some much needed motivation. Birchbox is monthly subscription service that allows you to try out new beauty products at home in a beautifully designed box delivered to your door.

My Birchbox this month contained a Stila lip glaze, a Phillip Kingsley body building conditioner, Embrace matcha green tea, Activbod feel great shower concentrate and an exclusive Pilates band. Watch the grand unboxing with Jessica from Birchbox and Women’s Health magazine’s beauty editor Anita.

So what’s the #HitRefreshChallenge? It’s 12 bite-sized challenges to do throughout January that will help restart your healthy routine. There’s a handy booklet with details on the challenges in the Birchbox or you can see them on the Birchbox blog. I’ve picked my favourites below.

How are you planning to kickstart your healthy regime this year?