Five ways to guard your heart

Guarding your heart means protecting it from hurt. Being disappointed and hurt is *kind of* inevitable, but how you prepare for it and react to it is up to you.

1. Stop fantasising about your future with someone who hasn’t even proposed. 

That means not calling him ‘hubby’ if he hasn’t actually put a ring on it, and deleting that Pinterest board full of wedding ideas. I see you.

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